Lifestyle & Wellness Club

5 Ways to be Healthy & Still Eat the Food You Love!

So you want to be healthy, but you don’t want to live on a diet of lettuce and spinach. You can be healthy while also eating the foods you love - it’s key that you still enjoy mealtimes and make being healthier a lifestyle - not just a fad diet. Here are our five tips to staying healthy while continuing to eat the foods you love…

Eating Well · Health · Travel

Staying Healthy on Holiday

With summer finally here, you may be getting ready to jet off on a much needed holiday. Although vacation is all about enjoying yourself, being healthy is a lifestyle - and there’s ways to treat yourself while also staying healthy . Keep reading for our top tips…

Eating Well · Health

Easy Veggie Recipes You Need to Try

Happy Vegetarian Week! Even though we all know that cutting down on our meat consumption is better for the environment and healthier for our bodies, it can still be hard to find the time to cook healthy homemade vegetarian food. Lacking the inspiration and time? We’ve got you covered with five easy (and delicious!) vegetarian recipes.

Eating Well · Health

Healthiest Alcoholic Drinks for Spring

With the sun staying out for longer and summer around the corner, you may be ready to bask in the outdoors with friends and yummy drinks. A nice cocktail is a perfect pairing with rooftop terraces, garden parties, and beach trips. Don’t want to mess up your healthy diet? Here are some alcoholic drinks you can sip on to have fun and stay healthy.

Eating Well · Health

Health Benefits of Tea

Put the kettle on! It's National Tea Day!

Whether to get your day started or to relax after a hard day's work, a cup of tea is a perfect and easy beverage to stir up. Piping hot, comforting, and delicious, a nice cuppa may be even more advantageous than you think.

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