Our ethos isn't just about making you look good - but feel good too. Stay informed and inspired on health, wellbeing and how to live a balanced lifestyle with our Wellness Club. Guiding you on how to becoming the best version of yourself mentally, physically and spiritually.

Lifestyle & Wellness Club

Top 5 Wellness Retreats

We’re now halfway through 2022, and it’s a perfect time to take a minute to reflect on the year up until now as well as think about how you want the second half to unfold. And what’s a better place to reconvene with oneself than a wellness retreat? A self-love retreat might just be the thing for you, and here are five of our favourites to get you started on your journey!


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Mercury in Retrograde: What it Means for Our Bodies

If you’re feeling a bit out of sorts lately and unsure why, it may be because Mercury is now in retrograde starting May 10 and lasting until June 3. 

So what does it mean? …

From how you communicate to what you eat - Mercury in retrograde can affect all facets of life, but don’t worry once you know how you’ll be affected, you’ll be able to more easily navigate this period.  

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Destressing Your Body and Mind
We all experience stress; from work to family life, the tasks and tensions of life can build overtime. Of course it’s normal to experience some stress, but too much of anything is never good, and there’s research showing that too much stress can affect not only your mental health but also your physical health.
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